Weigh Loss Spell

[wickedjo]

Merry Meet,

Anyone knows a good weight loss spell, an effective one?

I have this really important networking to do this summer and I need to be in-shape for PR issues...

Help!

WickedJo

Blessed Be

[Lotus]

I don't think a spell can really help you get "in shape." I really think exercising is the only thing that can really do that.

[wickedjo]

I searched my books and the only way I found was meditating and focusing on the parts of my body that I want them to minimize!

I guess you are right though!

Blessed be.

[Silverm00n]

Here's one that sounds promising:

Knot Spell for Weight Loss
New Worlds issue:


From Everyday Sun Magic (http://www.llewellyn.com/bookstore/book.php?pn=J468), by Dorothy Morrison

Materials
Length of black embroidery floss cut to the size of your waist

Take the floss outdoors as the sun begins to set, and spend a moment or two thinking about the things that keep you from losing the excess weight. Then tie nine evenly spaced knots in the floss, saying with each:

First knot:
By knot of one, I now ignite
A reduction in my appetite

Second knot:
By knot of two, my metabolism
Becomes an active mechanism

Third knot:
By knot of three, I bind desire
For unhealthy foods; it now expires

Fourth knot:
By knot of four, I bind the urge
To binge and gobble, gorge and splurge

Fifth knot:
By knot of five, inertia goes
And exercise, I don’t oppose

Sixth knot:
By knot of six, all excess weight
Is bound to quickly dissipate

Seventh knot:
By knot of seven, I resist
Servings larger than two fists

Eighth knot:
By knot of eight, insecurity goes
Self-worth buds and blooms and grows

Ninth knot:
By knot of nine, I bind setbacks
So I stay easily on track

Finally, tie the two ends together while visualizing yourself reaching your goal weight easily and painlessly. Say something like:

By final knot, I set this spell
So each and every single cell
Of my body and my mind
Works together now to bind
Me to this weight-loss strategy
And a healthy ideology
Until of excess pounds I’m free
As I will, so mote it be

Source (http://www.llewellyn.com/archive/nw/1713/)

[wickedjo]

oh thank you so much!

blessed be!

[mybodymyself]

Interestin and have no clue to what to suggest to you on this besides what I'm going to suggest below.

Highly recommend that you check Our Bodies, Ourselves, The Boston Women's Health Book Collective and their companion website (http://www.ourbodiesourselves.org/)/blog (http://www.ourbodiesourblog.org/) as well. By the way they do have a Pregnancy and Childbirth and Menopause as well. Found its really helpful no matter what. At same time do recommend that you do additional learning and research besides the books and website I give you to give you. For more info on this.
Hope my recommendations do help you.

Good luck and etc.